Saturday, January 13, 2018

Healthy Chicken Zoodle Soup




Healthy Chicken Zoodle Soup


2 tablespoons oil
1 pound boneless, skinless chicken breasts, shredded or cut into bite size cubes. I used a rotisserie chicken and shredded
2 cups of frozen mix vegetables
3 tablespoons garlic powder
3 tablespoon cumin
1 small onion sliced
1/4 of bell pepper of each color, green, red, yellow, orange. (optional you can use one solid color) but I like to use the rainbow.
1 small pack of baby carrots or sliced
3 stalks celery sliced
1 bushel of cilantro
4 cups chicken broth store bought or homemade
2 or 3 zucchini spiralized

Heat oil in a large pot over medium heat.

To the pot add all the vegetables, except zucchini noodles.

Cook until onions are caramelized.

Once the onions are cooked add Zoodles, cook for 3 minutes.

Then add all the spices, mix and add chicken and chicken broth, mix taste and add salt and pepper to taste, bring to a boil for 5 minutes, after the 5 minutes lower heat and cook until Zoodles (zucchini) are tender.

Enjoy

A little taste of South Texas Comfort Food from yours truly
♡Mama in The Kitchen♡

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Wednesday, January 10, 2018

Deconstructed Omelette



Deconstructed Omelette

5 eggs
3 tbsp. Milk
1/4 cup chopped ham
3 tbsp. Chopped green bell peppers
3 tbsp. chopped red bell peppers
3 tbsp. chopped yellow bell peppers
3 tbsp. chopped orange bell peppers
3 tbsp. chopped onions
3 tbsp. chopped sliced mushrooms
3 tbsp. chopped green onions
3 tbsp. chopped cilantro
1/2 of a roma tomato
1/2 cup of shredded cheese
Salt & pepper to taste

In a bowl whisk eggs, and milk set aside.

On medium heat put a pan and add all of the above ingredients not the eggs and milk.

Cook for two minutes.
Now add the whisk eggs.
Scramble the eggs and cook the mixture together until the eggs are cooked thoroughly until eggs are no longer runny.

On a plate sprinkle a little of the cheese, then flip the egg mixture you just cook on top of the cheese, them sprinkle with remaining cheese, cover with lid for a minute or so, that way the cheese melts onto the Deconstructed Omelette.

Serve with an extra dash of pepper I also added a couple splashes of salsa after i cooked it, warm up your salsa, this way your Deconstructed Omelette stay warm longer.

Enjoy

A little taste of South Texas Comfort Food from yours truly
♡Mama in The Kitchen♡

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Your's Truly
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Friday, January 5, 2018

Ground Turkey Chili


2 pound ground turkey
1 onion, diced
1  bell pepper diced
1/24oz. can crushed tomatoes
32oz. Water
2 tbsp. chili powder
1 tbsp. knorr tomate
2 tbsp. Black pepper
2 tbsp. garlic powder
2 tbsp. cumin powder
1/2 pack of chili mix
1 lb. Pinto Beans cooked or 3/15oz. Cans pinto beans rinsed

My secret ingredient!!!

In a large pan over medium heat, Brown your ground turkey, chop onions, and bell pepper, Sauté until onions are translucent, add all the dry ingredients mix all together. Now add all of the meat and veggies to the beans let it cook for about 45 minutes on a low to medium heat. Turn off

Now at this point I add my secret ingredient... 4 ounce of Velveeta Cheese cut in chuncks throw it in the pot let it rest for another 20 minutes. Mix a few times making sure all the cheese melts into the chili.

Optional toppings

Cilantro, onion, sour cream, avocado, shredded cheese, flour tortillas, crackers, or corn bread.

Enjoy.

A little taste of South Texas Comfort Food from yours truly
♡Mama in The Kitchen♡
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Marisol Alvarado
Mama's in the Kitchen
Thank you
Your's Truly
Mama's in the Kitchen

¯`L´¯)
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Wednesday, January 3, 2018

Sausage a la Mexicana




Sausage a la Mexicana

1 link of your favorite sausage, about 12 to 16 ounce

 2 TBSP.  oil

1 small onion

1medium tomatoes, rinse and diced

1 jalapeño, rinse and diced

1/4 cup cilantro, chopped

Salt and pepper to taste

In a pot add oil, let it heat up, then add sausage, since my sausage is fully cooked I can cook it just for a bit, just to get some color to it, now add onions,  cook for a minute then add cilantro and jalapeños cook until tender and onion is translucent, then add tomato and salt and pepper to taste.

Serve on a corn or flour tortilla, or as a side for your Sunny side eggs.

Enjoy

A little taste of South Texas Comfort Food from yours truly 

♡Mama in The Kitchen♡

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Thank you
Your's Truly
Mama's in the Kitchen

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Monday, January 1, 2018

Simple Banana Bread Muffins




Banana Bread Muffins

Just a little tip to save you time when you want something delicious for breakfast or with your coffee. Make the banana bread as instructed below, once its baked cool completely, then once it has cooled wrap each loaf 2 or 3 times with plastic wrap then pack them in a freezer Ziploc. When you're ready to use you can defrost in a microwave or leave on the counter until it defrosts completely and enjoy

3 c. Flour
1 tsp. Ground cinnamon
2 tsp. Baking soda
2 tsp. Baking powder
2 tsp. Cinnamon
1 1/2 c. Sugar
2 TBSP. Vanilla or banana extract
2/3 c. butter melted
2 eggs
6 medium riped Bananas

Pecans or Walnuts Optional

Preheat oven to 325* – 350* depends on your oven.

Use cupcake liners or spray your bread pans with baking spray.
Makes 4 medium loaves with 6 small round cupcake style muffins, 8 / 4inch round diameter baking cups each one takes one cup of batter, 24 muffins, or 2 very large loaves.

 In a large mixer blend together the sugar and the butter add egg one at a time then add bananas mix until broken down a little smooth with small chunks, now add the rest of the ingredients Mix well, if using nuts fold in once batter is mixed.

Bake for about 20-45 minutes depending if making muffins or large loaf, for muffins about 15 to 20 minutes,  may take a bit longer just check with a toothpick if it comes out clean.

Enjoy

A little taste of South Texas Comfort Food from yours truly
♡Mama in The Kitchen♡

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Copy and paste

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Marisol Alvarado
Mama's in the Kitchen
Thank you
Your's Truly
Mama's in the Kitchen
¯`L´¯)
`•.¸.•´(¯`O´¯) HAVE A WONDERFUL
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Sunday, December 31, 2017

Homemade Flour Tortillas


Flour Tortillas

3 cups flour, plus extra to form tortillas.
2 teaspoon salt
3 teaspoon baking powder
1/3 Cup shortening or oil
1 cup hot water more is needed

Mix the flour, salt and baking powder in a large bowl mix well, add the shortening/oil mix until crumble, and hot water (don't burn yourself) mix well until dough forms a ball.

Place the dough on a lightly floured surface and knead for 3 to 5 minutes or until dough is smooth, add a little more flour if it is too sticky.

Let rest for 15 to 20 minutes then divide the dough until you have about 12 to 16 pieces roughly the same size.

Shape the dough into small thick Frisbee like pancake shape.

Heat skillet or a large pan over medium-high heat. 

Working on one at a time, roll out each dough piece on a lightly floured surface.  

Try to get them nice and thin, with each roll out rotate the dough until you have it rolled out.

 Place it onto the skillet or hot pan and cook for 1 minute or until a few golden brown spots appear on the underside. 

 Some bubbles will also start to form on top.

Flip the tortilla over and cook for another 30 seconds. 

 If the tortillas are browning too fast, turn the heat down a little.

Remove the tortilla from the skillet/pan and place in foil or covered container if placing in a container let them cool if not they will sweat.

Repeat the steps with the remaining dough

Enjoy

A little taste of South Texas Comfort Food from yours truly
♡Mama in The Kitchen♡

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           ♡░T░O░♡         ☆✿░S░A░V░E░✿☆

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☆♡Thanks for sharing♡☆

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Marisol Alvarado
Mama's in the Kitchen
Thank you
Your's Truly
Mama's in the Kitchen
¯`L´¯)
`•.¸.•´(¯`O´¯) HAVE A WONDERFUL
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Friday, December 29, 2017

Papas Ranchera







4 medium potatoes, rinse and diced

¼ cup oil

1 small onion

1medium tomatoes, rinse and diced

1 jalapeño, rinse and diced

1/4 cup cilantro, chopped

Salt to taste

In a pot add oil, let it heat up, then add potatoes, cook and let it toast a bit while it's toasting cover with lid to let it steam and softened, do this until it's all toasty lite brown, and cooked all the way through, now add onions, cilantro and jalapeños cook until translucent, then add tomato and salt. 

Serve on a corn or flour tortilla.

Enjoy

A little taste of South Texas Comfort Food from yours truly 

♡Mama in The Kitchen♡

☆✿░S░H░A░R░E░✿☆
           ♡░T░O░♡         ☆✿░S░A░V░E░✿☆

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Marisol Alvarado
Mama's in the Kitchen

Thank you
Your's Truly
Mama's in the Kitchen

¯`L´¯)
`•.¸.•´(¯`O´¯) HAVE A WONDERFUL
.****.`•.¸.•´(¯`V´¯)BLESSED DAY.
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